Category Archives: Uncategorized

Mala Beads – all you need to know!

This gallery contains 10 photos.

Originally posted on Yoga & Joyful Living:
I’ve always been intrigued by Mala Beads, wherever I’ve come across them – be it at an ashram where they were used for ceremonies, carried around by swamis, or sold at the ashram…

Gallery | Leave a comment

The Basics of Breathwork

Originally posted on Cultivating Habits:
As part of my February challenge to relax every day for 21 days I’ll be doing a lot of breathwork. In my experience, breathwork: reduces my anxiety, like before a big presentation or on a…

Posted in Uncategorized | Leave a comment

Universal Appreciation

Originally posted on kelbylyn:
? ? With the warm temperatures embracing our skin and the sun kissing our faces, I find it necessary to take time out of my busy schedule and absorb the energy of the Summer. I love…

Posted in Uncategorized | Leave a comment