Tag Archives: hatha yoga

So, where have I been for these past few months?

It’s been months since I shared my yoga news. Happy to report, it’s all good  I finished my 200-hour RYT certification and added a specialization in Restorative Yoga. I travelled to Crete to practice and then on to Paros for … Continue reading

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Breathing, living and loving my yoga practice

I’ve completed six of 15 weekends of my 200-hour Yoga Teacher Training. When I’m not at Yoga Space for training, I’m there taking Hatha or Vinyasa classes and writing a reflection listing the class’s sequence of poses and what I … Continue reading

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Rotary technique engages yoga students

Remember leaving primary school – graduating to middle school? Remember the first time you had a rotary timetable with different teachers for different subjects? My yoga school is like that: four distinct subjects with four different teachers who rotate in … Continue reading

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